SpineAlign™ Posture Pillow
SpineAlign™ Posture Pillow
Struggling with Hip Pain, Sciatica, Or An Achy Back? Get Relief From The First Night!

Provides fast relief from hip pain, sciatica, and lower back pain.

Aligns and Stabilizes Your Spine & Hips - Prevents twisting

Reduces Pressure on Your Sciatic Nerve

One-time Investment - Less Doctor Visits & Medical Bills
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90-Night Risk Free Trial
Order in & get it by | 90-day returns on all orders
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Life Changing Relief!
“Finally, I can sleep pain free through the night! My hip pain is gone after just 5 days and my sciatica almost completely disappeared with it. I now wake up refreshed instead of stiff and sore.”
★★★★★ Amanda R.
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Discover pain relief with SpineAlign – designed to support your back, hips, and knees for a comfortable, restful sleep.











The SmoothSpine™ Alignment Pillow is made of premium materials to provide consistent, reliable support and lasting comfort.

If you’re not completely satisfied with the results, we don’t want your money—no questions asked, no hassles.

The SmoothSpine™ Alignment Pillow pillow is designed to improve spine alignment, reduce discomfort, and improve sleep quality.
Drug-free, Lasting Relief from Hip Pain and Sciatica
Reduces Discomfort
Provides Fast Relief From Hip Pain, Sciatica, And Lower Back Pain.
Better Sleep
Promotes deeper, more restful sleep, and reduces tossing and turning.
Supports Your Spine
Neutral alignment and stabilization of the spine & hips for pain-free, safe nights of sleep.
If You Want to Relieve Hip and Lower Back Pain… It Starts With How You Sleep
Did you know that misalignment of the spine during sleep can lead to pinched nerves, stiff painful joints, and restless nights?
Lack of proper lower body support while side sleeping pulls your hips and spine out of the natural alignment, which puts pressure on your joints and muscles, and reduces space around your nerves.
As the space narrows, spinal discs start to press against the sciatic nerve, leading to compression and irritation. When this nerve gets compressed, you experience agonizing, searing pain that travels the entire length of the nerve, also known as Sciatica.
Now imagine that every single night when we sleep unsupported for hours...
The negative impact of misalignment and pressure gets worse as we grow older, because the protective cushioning between the spinal discs and joints thins out.
This is the root cause of hip and back pain for side sleepers and the leading reason why most struggle with Sciatica.
The SpineAlign Posture Pillow Aligns Your Spine And Releases Pressure on the Nerves And Joints
When you place the SpineAlign Posture Pillow between your legs, it helps keep your hips and your spine in a neutral, straight alignment.
The comfortably firm memory foam is designed to fit perfectly between your legs, giving you the ideal amount of support,preventing twisting and pulling.
This support gently stabilizes your lower body and spine, which reduces pressure on your joints, muscles, and nerves.
Normally, you would need to spend hours a week exercising to correct the misalignment, but with SpineAlign, it happens effortlessly while you sleep.
As your body stays supported throughout the night, you will experience pain-free sleep, wake up feeling more refreshed, and move significantly easier during daily life.
Over 57,000+ Side-Sleepers Are Using the SmoothSpine Alignment Pillow to Sleep Pain-Free
SpineAlign has become a nationwide favorite!
Countless people reported massive improvements after just a few nights with the pillow! And almost everyone continues using it every night.
Within a few nights of using SpineAlign, you can expect to start noticing reduced discomfort and better sleep.
- No more sleepless nights trying to find a pain-free position.
- No more waking up with painful hips or a sore back.
- No more discomfort that keeps you from enjoying your life.
Just place the SpineAlign Posture Pillow between your legs, get comfortable, and enjoy all the benefits of a normal life.
Plus, the elastic strap is uniquely designed to fit all leg sizes no matter your thigh circumference.
Professionally Designed & Recommended
Tried, Tested, and Endorsed: Physical therapists, chiropractors, and physiotherapists recommend the SpineAlign Posture Pillow to their clients.
And the feedback has been incredible! Many reported significantly less joint and muscle pain, meaning healthier hips, back, and legs. The result? Better sleep, reduced stress, and no pain.
What sets SpineAlign apart? The innovative design, unique premium materials, and soft elastic strap that keeps the pillow in place even as you toss and turn.
For a fraction of what you would spend on conventional therapy, the SpineAlign Posture Pillow offers long-lasting relief, and a professional level of care.
It’s a one-time affordable investment in your (sleep) health that you simply cannot ignore.
Don’t Just Take Our Word for It… Try It for 90 Nights Risk-Free
Order SpineAlign today… Use it for up to 3 full months… And then decide based on the results if you want to keep it or not anytime during the 90-night period.
If you’re not happy with the results, feel like it hasn’t improved your sleep, or did not help relieve pain, we’ll give you a full refund – no questions asked.
So it either helps you sleep better and relieve pain in your hips, back and legs like advertised, or you get your money back the same day.
That’s how confident we are in the SpineAlign Posture Pillow.
What makes Us right for you?
SpineAlign vs Regular Pillows vs Pain Medications:
Target Pain at its Root Cause
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Others |
Improves Sleep Quality |
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Supports Recovery |
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Cost-Effective |
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Drug-Free |
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Provides Relief From Hip & Back Pain |
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Improves Blood Circulation |
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Trusted by Professionals |
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90-Night Guarantee |
Relieving Pain & Enjoying Restful Sleep Has Never Been Easier
Step 1
Lie or sit down and slide the pillow onto your preferred leg by putting your foot through the elastic strap.
(Aiming the pointy side of the pillow towards your feet).
Step 2
Place the pillow between your legs to where it feels comfortable and most supportive to you.
Enjoy better sleep and instant relief!
Everyone Loves SpineAlign!
Emily T. ⭐⭐⭐⭐⭐
I've been struggling with hip pain, sciatica, arthritis, and spinal stenosis for years, and nothing seemed to help. I decided to give the smoothspine pillow a try, and I am amazed at the difference it has made. For the first time in years, I wake up without pain. The support it gives keeps my spine and hips in what feels like the perfect position, which helps me to sleep a lot better. I highly recommend this pillow to anyone suffering from similar issues.
John M. ⭐⭐⭐⭐⭐
Skeptical! Yes, that was me before ordering this. As a side sleeper, I've had issues with back and hip pain for the longest time. I didn't believe a pillow like this from smoothspine could change it, as I assumed it would require consistent treatments. I already spent a small fortune on those, so I decided I had nothing to lose trying this. This is hands down the best investment I've made for my pain, I wish I found it sooner.
Jennifer C. ⭐⭐⭐⭐⭐
I love that it stays in place, because I move a lot during the night, but this pillow doesn't wake me up at all. I tried a couple other pillows before, even put a bunch of different memory foam head pillows between my legs, but nothing comes close. I get out of bed a lot easier and going up the stairs doesn't hurt anymore. My husband also loves that I don't wake up 10 times a night anymore, which helps us both sleep better.
Frequently Asked Questions
Will this pillow help with my back, hip or knee pain?
Yes! Not only will it prevent spine misalignment, but it will also prevent bone-on-bone rubbing, meaning pain-free and comfortable side sleeping.
How fast will the pillow help me?
85%* of our customers report significant improvements in their sleep, back, hips and knees after the very first night of sleeping with the SmoothSpine Leg Pillow.
Please do not worry if this is not you! Everyone's body is different, so some people need a couple trial nights before getting used to sleeping with our pillow and to be able to feel the relief. This is exactly why our policy lasts 90 nights - to guarantee results, even if you need a couple nights to get used to your improved way of sleeping.
*Results according to a survey done by 412 customers.
Does the pillow get hot?
No, our custom made memory foam ensures the SmoothSpine Leg Pillow does not get annoyingly hot. It does get a little warm which is unavoidable, however, this only helps the memory foam to do what it does best; shape to your legs!This makes the SmoothSpine Leg Pillow the perfect fit all year round.
Does it improve my sleep?
If you've ever felt like pain or discomfort in your back, hips or knees kept you from the a night of uninterrupted sleep - then the relief and comfort our pillow provides can significantly improve your sleep, yes!
How to use the pillow?
Upon placing your order you will receive a full guide in your inbox on different ways and recommendations for the use of the pillow such as positioning. Anyone, no matter age, gender or condition can use it. Simple as that!
We also have a few videos on our Facebook page demonstrating putting the pillow on and using it.
What is your return policy?
The 90-Night Money-Back Guaranteeis our way of ensuring your complete satisfaction with our products. If you are not satisfied with the result, then let us know within 90 nights after receiving your order, and we will give you a full refund. We might request additional information from the customer in case the product is reported as defective or faulty. The cost of shipping for returned items is covered by customers.
We do not refund refused packages or returned to the address not confirmed by us. If you have an issue with your order or product please email support@smoothspine.com.
What payment methods do you accept?
✔ All credit cards (Including VISA, Mastercard, Maestro, American Express)
✔ Apple Pay and Google Pay
✔ Shopify Pay
Shipping FAQ
We are proud to offer Tracked Shipping on all orders Worldwide!
Free shipping on all orders over $60.
To ensure a safe and smooth delivery process, the standard shipping & handling price for orders below the free shipping threshold is $3.95-$4.95 (depending on the type of products and amount of products ordered).
Priority shipping prices vary for each country (specified during checkout).
Standard Shipping Times* (in business days):
USA: 7 - 12 days (delivered by USPS or FedEx)United Kingdom: 6 - 8 days
Canada: 12 days Asia: 12 days
Europe: 10 - 12 days
Australia: 10 - 12 days
New Zealand: 10 - 12 days
Other countries: ~12 days
We aim to dispatch all orders from our warehouse within 48 hours, but please allow up to 5 business days during peak periods.
When your items are shipped out, you should receive a notification from us via email providing you with a tracking number.
If you haven't received the email or if the tracking number doesn't work, it’s okay. Contact us and we will fix it!
*Shipping time excludes clearance/customs delays (if applicable).
Discover the SpineAlign Difference
Join our satisfied customers and experience the relief of SpineAlign.
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Emily P. November 2024Verified BuyerLife SaverThis pillow helped me avoid hip surgery and has saved me time and money from the chiro appointments. I’ve been using mine for about 2 months now and the relief has been life changing for me and my partner.
SpineAlign™ Posture Pillow Was this helpful? 32 0
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Vicki S. December 2024Verified BuyerHip Pain Gone!If you suffer from hip pain while you sleep - then you need this pillow. Works great. I ordered it a few weeks ago. Used it that night and woke up with NO HIP PAIN. I use it every night. Feel like I got more than I paid for.
SpineAlign™ Posture Pillow Was this helpful? 27 0
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Helen D. June 2024Verified BuyerFixes Pain & Fits Perfectly!!I was shocked to find an item that actually works without costing an arm and leg. I am a woman veteran and have suffered with many TBI's and falls from military service. I sleep on my side and I have awoken many hours of the night and morning to severe legs cramps, back and pelvic pains. The hospitals want to pill someone to death or cut on you. I refuse to do ither one of these options. So, I sought out a quality support pillow and read the reviews on this one. I have been using this for a few weeks and already, I have less pain in my lower back and pelvis area. The first week was painful but I believe this is due to the many years of misalignment issues with my spine and pelvis areas. Over the years I have paid lots of money for Chiropractors and they could not fix these issues for me. This little pillow is so small and comfortably fits between my knees and does not move until I take it from between my knees :). I am also a local missionary believing there is no substitute for honesty. I would like folks to be pain free as much as possible without pills or taken to the bank for medical procedures. I MOST HIGHLY RECOMMEND this little Posture Pillow :)
SpineAlign™ Posture Pillow Was this helpful? 44 0
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Fernando M. October 2024Verified BuyerPerfect SupportI have tried a lot of other pillows, but this ONE!, it’s just perfect, I have never had one complaint with this…Thanks for making such a wonder design. From the strap to the foam to the materials used.
SpineAlign™ Posture Pillow Was this helpful? 16 0
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Lauren L. June 2024Verified BuyerGreat GiftI bought this for my boyfriend for Christmas and he said this was his favorite gift that I got him. This little knee pillow is extremely comfortable and can be used for your knees or your head. My boyfriend was using random pillows between his knees before I got him this and this was a game changer. The case can be taken off and washed which is a plus. I’ve never been someone who needed to use a knee pillow before, but after trying this, I now want to purchase one for myself! Great value for the money!
SpineAlign™ Posture Pillow Was this helpful? 21 0
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Tyler U. December 2024Verified BuyerNice Productgreat buy, really no complaints besides maybe that i should have ordered a second one for travelling
SpineAlign™ Posture Pillow Was this helpful? 15 0
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Kimberly F. November 2024Verified BuyerCan't Sleep Without ItI got this because I was suffering from lower back pain, due to a previous injury, and hip issues that have been getting progressively worse over the years. This pillow not only solved my lower back pain, but also keeps my hips and spine properly aligned, which has helped relieve a lot of the pain in my legs/hips. It keeps it's shape really well and I love that it has a strap to keep it attached to your leg at night. I bought a second case to use while the case from the first one is waiting to be washed
SpineAlign™ Posture Pillow Was this helpful? 3 0
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Daniel P. January 2024Verified BuyerSkeptical Then ImpressedI bought 2 of these pillows online while scrolling social media. It was an impulse buy. I admit it. I didn’t believe in it much at first. Once they arrived after a few days delayed shipping I tried it the first night and didn’t really feel much difference. I decided to give it another couple of days, just because of all the positive reviews. And that’s when I started to notice a real difference. Another 6 days passed by now and my hip and lower back pain are completely gone! Like it was never there.
SpineAlign™ Posture Pillow Was this helpful? 5 0
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Stacey W. January 2024Verified BuyerSciatica Relief FastThis pillow stopped my sciatic nerve from aching in just 7 days...I love it !
SpineAlign™ Posture Pillow Was this helpful? 1 0
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Jen L. June 2024Verified BuyerEliminated my SI Joint Pain!I’ve had bad hip and SI joint pain for 4 years. I bought this pillow after having a knee replacement and wanting to sleep on my side. I was told I needed a support pillow. I chose this one because of the price, not expecting much from it. After just one week of use, my hip and SI pain were gone! I’ve used it every night for a month and absolutely no pain!! I always worried about waking up and repositioning pillows during the night, but because of the strap and contouring, this one moves with me. Definitely worth buying. I wish I would have known about this 4 years ago!
SpineAlign™ Posture Pillow Was this helpful? 0 0
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Noah T. June 2024Verified BuyerWish I Got This SoonerAs a construction worker I am moving a lot of heavy stuff while also being on my feet all day. I was in such extreme pain by the time 5 o’clock came. I could bend over and my hips where burning… Really bad. And since I’ve had this pillow, I’ve been able to actually recover and rest at night. I just like to let you know it is amazing. It was the best decision I’ve made.
SpineAlign™ Posture Pillow Was this helpful? 5 0
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Tracy R. January 2024Verified BuyerGood ProductPhysical therapist recommended this pillow because of sciatica and my hip kept moving out of place. Since using this pillow, my hip has stayed in place, greatly reducing pain. got 2 as some nights I like an extra one between my ankles and the deal was good
SpineAlign™ Posture Pillow Was this helpful? 0 0
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Jessica B. December 2024Verified BuyerSuper ComfyI got one for my lower back/hip pain and love how compact it is for sleeping while still providing support. I toss and turn and it’s easy with this. My husband tried it also and loved it so I bought a second one!
SpineAlign™ Posture Pillow Was this helpful? 1 0
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Nancy G. November 2024Verified BuyerBest Thing I've Tried YetI have endured on and off sciatica for at least 15 years, ever since my pregnancy. A massage therapist has been my only relief and that of course is short lived. I must say, I was skeptical when I ordered this pillow, as I have tried other pillows before. I can now say, no doubt about it, this one works ! Remains to be seen what the long term effects will be, however I am optimistic and looking forward being able to go through the day without pain pills. So far the only negative is that the first time putting the case back on I forgot how I took it off, but customer support helped me out fast.
SpineAlign™ Posture Pillow Was this helpful? 4 0
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Esther M. September 2024Verified BuyerPain Fixed, Surprisingly Easily!You can never be absolutely sure what it is that resolved a physical problem or problems, but I am fairly certain that use of this product fixed a seriously painful problem with sciatica and associated lower back pain. What was really odd to me was that I thought the thing looked impossibly difficult to sleep with, but just the opposite. There was no period of getting used to it or anything like that and I slept comfortably through the first night and nights following. Recommended
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